Health Disclaimer
The Rebirth is education, not medical care. Our programs share general wellness information. They are not a substitute for professional medical, psychological, nutritional, or addiction treatment, and they never replace the advice of your own doctor or care team.
1. Not Medical Advice
Rebirth LLC and its founder are not physicians, licensed therapists, registered dietitians, or addiction counselors, and nothing in our programs creates a doctor-patient or therapist-client relationship. All content, including guides, workouts, meal ideas, supplement information, meditations, and coaching, is for educational purposes only.
2. Talk to Your Doctor First
Please consult a qualified healthcare provider before starting any new exercise, nutrition, fasting, or supplement plan, especially if you:
- Have a heart, blood pressure, metabolic, joint, or other medical condition
- Take prescription medication
- Are pregnant, postpartum, or breastfeeding
- Are in recovery from substance use, or have a history of disordered eating
- Have not exercised regularly in some time
3. Listen to Your Body
Stop any activity right away and seek medical attention if you feel chest pain, dizziness, faintness, shortness of breath, or unusual pain. Every person is different; adjust or skip any practice that does not feel right for you.
4. Mental Health and Recovery
The Rebirth can support a healthy routine alongside professional care, but it is never a replacement for therapy, psychiatric care, medication, or a recovery program. Do not stop or change any treatment or medication without talking to your provider.
If you are in crisis or thinking about harming yourself, please reach out now. In the U.S., call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency. Outside the U.S., contact your local emergency number.
5. Nutrition and Supplements
Nutrition and supplement information is general and may not suit your individual needs, allergies, or medications. Supplements are not evaluated by the FDA to diagnose, treat, cure, or prevent any disease. Check with your doctor or pharmacist before taking any supplement.
6. Research and Results
We reference published research to explain why our practices matter. Research findings describe averages across groups and do not guarantee any individual result. Testimonials and examples reflect individual experiences, which will differ from yours.
7. Spirituality
The Source pillar invites reflection and connection in whatever form is true for you, whether faith, nature, gratitude, or purpose. It is not affiliated with any religion and does not require any belief.
8. Assumption of Risk
By using our programs, you agree that you participate voluntarily and at your own risk, and that you are responsible for your own health decisions. To the fullest extent permitted by law, Rebirth LLC is not liable for any injury, illness, or loss arising from your use of the program. See our Terms of Service for full details.
9. Contact
Questions? Email [email protected].
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