Rebuild your life on six pillars.
Ninety days. One day at a time.
A 90-day program for your discipline, body, food, mind, spirit and purpose. Built by someone who had to rebuild his own.
Six pillars. One life.
Each pillar gets a small daily practice. Together they hold you up.
Discipline & Structure
Days built on purpose.
Health & Fitness
A body that carries you.
Diet & Nutrition
Food that fuels the change.
Meditation & Clarity
A quieter, clearer mind.
Spirituality & Higher Power
Something bigger than you.
Giving Back
Your change, passed on.
I walked through fire with an addiction that lasted 25 years. The Rebirth is what I built on the other side.
I didn't need another diet or another pep talk. I needed structure for every part of my life at once. Six pillars, a little every day, until the new way of living became who I am. Now I've put it in order for you.
Read my storyNinety days, three phases.
You never face all ninety at once.
The Reset
Clear out what's been holding you back.
The Build
Turn the reset into real strength.
The Continuation
Make it who you are, for life.
Choose where to begin.
Every option is covered by the Rebirth guarantee.
30-Day Foundation
Start with the first 30 days: The Reset.
- Days 1–30 in your edition
- Phase-one meal plan
- Morning ritual and scorecard
90-Day System
All three phases, every tool, every pillar.
- All 90 days in your edition
- Every meal plan and guide
- Meditations and training logs
The Community
Walk it with people on the same path.
- A space for each pillar
- Daily wins and check-ins
- Weekly live call with Shane
Inner Circle
The 90-Day System, coached by Shane every week.
- Everything in the 90-Day System
- 12 weekly group coaching calls
- Weekly check-in review
Every program comes in a His Edition and a Her Edition. You only receive your own.
Not ready yet? Try the free 3-Day Discipline Challenge
Try it for 7 days.
Start the program. If it's not for you, ask for a full refund within 10 days of purchase.
How much time does it take each day?
The daily practices are built to fit around a normal job and family. The program tells you exactly what to do, so no time is lost figuring it out.
Which should I start with?
If you're ready to commit, the 90-Day System. If you want to try it first, the 30-Day Foundation covers the first phase.
How do I get access after I buy?
You'll get an email right away with your login. Everything is inside your account, on your phone or computer.
Is this medical advice?
No. The Rebirth is a wellness and personal-growth program. Talk to your doctor before starting any new exercise, nutrition or supplement routine.
